1. Self help is the best help. 
   他助不如自助。
2. His famous book Self Help; 
   他的名著《自助；
3. Self-help is the best help. 
   求人不如求己。
4. Help your self, please! thanks. 
   请随便点吃！谢谢。
5. Every American bookshop has shelves and shelves of self-help books. 
   每家美国书店都有几书架的自我帮助类书藉。

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