It is good to stretch the tight muscle first.

最好先伸展一下僵硬的肌肉。

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He frantically stretches his limbs and begins to wave vigorously to capture their attention.

他激烈地伸展四肢，并开始用力挥手以吸引他们的注意。

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They sprawl lazily on the couch, sitting at ease with legs outstretched.

他们懒散地伸开四肢躺在沙发上，惬意地坐着，双腿伸展着。

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He lit a match and extended it to its full length away from his body.

他点燃一根火柴，把它伸展到全长，远离自己的身体。

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He settled comfortably into the soft, plush recliner and stretched out.

他舒适地坐在柔软豪华的躺椅上，伸展着身体。

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She bent down, stretching her arms to touch her toes on the opposite side.

她弯下腰，伸展手臂去触碰另一侧的脚趾。

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He could barely touch the man's head with his right-hand stretch upward.

他勉强能用右手向上伸展碰到那个男人的头。

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Stretching lazily in the lounge, we recovered from our elaborate dinner.

我们在休息室慵懒地伸展，从丰盛的晚餐中恢复精力。

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Languidly stretching out, Nicola settled onto the couch with a sigh.

妮古拉慵懒地伸展开身体，轻叹一声躺在了长沙发上。

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Her limbs stretched out as she arched her back in a fluid motion.

她流畅地弓起背部，同时伸展四肢。

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With unrestrained joy, Liz stretched and suddenly erupted in laughter.

莉兹带着无法抑制的快乐伸展开来，突然爆发出一阵笑声。

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This dining table can extend to a maximum length of 220cm.

这张餐桌可以伸展至最大长度为220厘米。

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Stretching indolently, he ignored checking the side mirrors entirely.

他慵懒地伸展身体，完全没去看侧视镜。

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Their arms and legs extended wide while they lay spread-eagled on the timber flooring.

他们的手臂和腿向外伸展，四肢张开地躺在木地板上。

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Make sure to stretch gently to avoid any awkward movements.

确保轻轻伸展以避免任何笨拙的动作。

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