That means emphasizing fish, poultry, beans, and low - fat or no - fat dairy products.

那意味着主要的是鱼, 家禽, 豆类和低脂肪或者无脂肪的产品.

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Try plain, fat - free yogurt and add your own fruit.

尝试纯天然 、 无脂肪的优酪乳吧,你可以自己添加水果哦.

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No diet , or fat - free , food. They contain a lot of ingredients that no one can pronounce.

不要吃(宣称)无热量无脂肪的食品, 谁也说不清它们的材料是什么.

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The diet of those who are ascending therefore will never be salt free or fat free.

因此提升者的食谱不能是无盐或无脂肪的.

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