It is good to stretch the tight muscle first.

最好先伸展一下僵硬的肌肉。

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Dave could barely kick the ball due to a muscle injury in his back.

戴夫因背部肌肉受伤，几乎无法踢球。

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A lack of bodily exercise can lead to persistent weakness and reduced muscle mass.

缺乏身体锻炼可能会导致持续的虚弱和肌肉质量下降。

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Massage can relieve muscle stiffness, enhance circulation, and lower stress levels.

按摩可以缓解肌肉僵硬，促进血液循环，并降低压力水平。

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The tear in the muscle structure causes it to retract, lose strength, and weaken its power.

肌肉结构的撕裂导致其收缩、失去力量并削弱其肌力。

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Rowing is often called the perfect sport because it exercises every major muscle group.

划船常被称为最佳运动，因为它能锻炼每一处主要肌肉群。

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Engage in steady breathing to help you fully relax your muscles.

进行平稳的呼吸来帮助你完全放松肌肉。

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The muscular contraction in the stomach ensures a thorough mix of food and fluids.

胃部的肌肉收缩确保食物和流质被彻底混合。

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Don't force your muscles to stretch excessively, or you may cause harm.

不要强迫肌肉过度拉伸，否则可能会造成伤害。

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She continues to experience severe stomach cramps, muscle pain, fatigue, and depressive moods.

她仍然经历着严重的胃痉挛、肌肉疼痛、疲乏和抑郁情绪。

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Her aching muscles were gently kneaded, but the discomfort lingered, forcing her to cease.

她轻轻揉捏着酸痛的肌肉，但不适感挥之不去，迫使她停了下来。

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The human body is primarily made up of fat, muscle, and various other tissues.

人体主要由脂肪、肌肉和各种其他组织构成。

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A sudden spasm in the muscular coronary artery may trigger a heart attack.

冠状动脉中肌肉层的突然痉挛可能引发心脏病。

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A human muscle is typically categorized into one of three primary types.

人体肌肉通常被归类为三种主要类型之一。

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His muscles were bound tightly with rope beneath the fabric.

他的肌肉在布料下被绳索紧紧捆住。

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