Reducing salt consumption, like modifying any dietary habit, should occur progressively over time.

少盐的摄入，如同改变任何饮食习惯一样，应当随着时间的推移逐步进行。

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Healthy eating habits and an active lifestyle confirm the efficacy and importance of a balanced diet.

健康的饮食习惯和积极的生活方式证实了均衡饮食的有效性和重要性。

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You can always improve your eating habits with a balanced diet.

你随时都可以通过均衡的饮食来改善你的饮食习惯。

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Skipping meals provides an anorexic with control over their eating habits.

不吃饭让厌食者能控制自己的饮食习惯。

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I struggle to control my eating habits, especially when others fail to understand my situation and label me as a glutton.

我难以控制自己的饮食习惯，尤其是当别人无法理解我的处境并给我贴上贪吃鬼的标签时。

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A prevailing belief maintains that such eating habits contribute to warding off numerous forms of cancer.

这种主流观点坚持认为，此类饮食习惯有助于抵御多种癌症。

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The dietitian gave me helpful advice on how to improve my dietary habits.

这位营养学家给了我一些关于如何改善饮食习惯的有益建议。

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It is acutely important to recognize that your eating habits have a direct tie to your stress levels.

认识到你的饮食习惯与压力水平有直接关系是极其重要的。

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The guidelines for a balanced diet generally promote healthy eating habits during pregnancy, similar to other life stages.

总的来说，均衡饮食的指导原则通常在怀孕期间提倡健康的饮食习惯，与其他人生阶段相似。

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