To get maximum benefit from walking, aim for 45 minutes a day, an average of five days a week.

出自-2013年6月阅读原文

The participants were then asked to write down their thoughts and feelings for four minutes.

出自-2010年6月阅读原文

Yeah, but that only leaves me 30 minutes to clear customs in getting to the city center and (13) it means I have to check in by 5:30, which means leaving home at about 4:

出自-2013年12月听力原文

Our train doesn't leave for another twenty minutes.

出自-2013年6月听力原文

The woman's watch is twenty minutes fast

出自-2013年6月听力原文

The editor is amazed at how quickly Smith gets his stories—only minutes after they happen—but soon he's presented with a contract to sign.

出自-2013年6月听力原文

A few minutes later, the pressured strokes started to produce a relieving effect and my body and mind began to sink deeper into relaxation.

2018年12月四级真题（第三套）阅读 Section A

About 75% of elderly parents who don't go to nursing homes live within 30 minutes of at least one of their children.

2016年6月四级真题（第一套）阅读 Section A

At McDonald's, customers will spend on average 3 minutes and 9 seconds from the time they place their orders until they receive their food.

2018年6月四级真题（第一套）听力 Section A

But after about 10 minutes my mind begins to wander and I lose concentration.

2018年12月四级真题（第一套）听力 Section B

Clock-timers organize their day by blocks of minutes and hours.

2015年12月四级真题（第一套）阅读 Section C

Crews had the fire under control in about 45 minutes and managed to contain the fire to its point of origin.

2018年12月四级真题（第一套）听力 Section A

five minutes after that, we placed either bacon or bread on the surface for 5, 30 or 60 seconds,and then measured the number of bacteria transferred to the food.

2018年12月四级真题（第三套）阅读 Section B

James said that waves in the San Francisco Bay hitting him in the face 30 minutes into his swim made him want to give up.

2019年6月四级真题（第一套）听力 Section A

Popping food into the microwave for a couple of minutes may seem utterly harmless, but Europe's stock of these quick-cooking ovens emit as much carbon as nearly 7 million cars, a new study has found.

2019年12月四级真题（第一套）阅读 Section C

The confused creature and camera-holding humans stared at each other through a fence for several minutes.

2019年12月四级真题（第一套）听力 Section A

The next shuttle leaves in 15 minutes, and it takes some 25 minutes to get to the airport.

2017年6月四级真题（第二套）听力 Section B

Traditionally, a hundred samples would take lab technicians more than two days to examine but for a rat it takes less than 20 minutes.

2017年12月四级真题（第一套）阅读 Section A

It would all be innocent enough—20 minutes of busy work—except it comes attached to a personal essay.

出自-2013年12月阅读原文

Many admissions officers say they spend less than a couple of minutes on each application, including the essay

出自-2013年12月阅读原文

For more than 20 years, therefore, I have been going several times a year-often for no longer than three days-to a Benedictine hermitage（修道院）,40 minutes down the road, as it happens, from the Post Ranch Inn.

出自-2012年12月阅读原文

Near the end of the 25 minutes she had set, Delia said she would take two more questions.

出自-2012年12月听力原文

M :I left 20 pages here to copy ,here's the receipt W : I'm sorry ,sir ,but we are a little behind ,could you come back in a few minutes

出自-2011年6月听力原文

A machine can read millions of essay within minutes.

2018年12月六级真题（第二套）听力 Section C

And then they put some bacon in the fat, broke an egg over the top, and put the whole lot in the oven for about ten minutes.

2016年12月六级真题（第一套）听力 Section A

If you're moderately exercising for 150 minutes a week, as the Centers for disease Control and Prevention recommends, or less than that, you're probably not an extreme athlete.

2019年12月六级真题（第二套）阅读 Section B

In addition, you can take a cognitive break every 90 minutes to charge your batteries.

2018年12月六级真题（第一套）阅读 Section B

Mothers who slept in the same room as their infants, whether in the same bed or just the same room, had poorer sleep than mothers whose babies slept elsewhere in the house: They woke up more frequently, were awake approximately 20 minutes longer per night

2016年6月六级真题（第一套）听力 Section B

Studies have found obesity is associated with impairments in cognitive functioning, as assessed by a range of learning and memory tests, such as the ability to remember a list of words presented some minutes or hours earlier.

2019年12月六级真题（第一套）阅读 Section A

These less-stressed workers gained an average of 62 minutes per week of productivity.

2016年12月六级真题（第一套）阅读 Section B

Unilever recently ran an interactive campaign for its Axe deodorant(除臭剂), which kept viewers engaged for more than three minutes on average.

2016年6月六级真题（第三套）阅读 Section C

An express train was due to go past about thirty minutes later.

2016年高考英语浙江卷（10月） 阅读理解 阅读A 原文

Besides, the professor might leave after ten minutes, which would make your trip a total loss.

2015年高考英语浙江卷 阅读理解 主旨概括 原文

Another 15 minutes passed and I grew bored.

2017年高考英语天津卷 阅读理解 阅读B 原文

Approximate travel times: windermere-20 minutes, Kendal-25 minutes, Lancaster-45 minutes, Manchester-1 hour 30 minutes.

2018年高考英语全国卷3 阅读理解 阅读A 原文

As always, you should stretch at least ten minutes before each run to prevent injuries.

2015年高考英语全国卷2 阅读理解 七选五 原文

Begin keeping track of the time, and try to make dinner last at 30 minutes.

2015年高考英语全国卷2 阅读理解 阅读B 原文

Documentary: a visual presentationsuch as a video,slide show,or computer projectno more than 10 minutes long.

2019年高考英语天津卷 阅读理解 阅读A 原文

During the first week, do not think about distance, but run five minutes longer each day.

2015年高考英语全国卷2 阅读理解 七选五 原文

Each interview that you get on the street shouldn't be longer than ten minutes.

2017年高考英语浙江卷（6月） 阅读理解 七选五 原文

Five minutes after he arrived, he had an emergency call and left.

2015年高考英语上海卷 听力 原文

Guests will have to produce at least 10 watt hours of electricity - roughly 15 minutes of cycling for someone of average fitness.

2016年高考英语浙江卷（10月） 阅读理解 阅读B 原文

He has a constant urge to check for text messages; he checks his phone every five minutes! He's so addicted to it that he just can't stand the idea that there may be an important text.

2015年高考英语上海卷 语法填空 B 原文

I completed the task within 40 minutes.

2015年高考英语重庆卷 阅读理解 阅读A 原文

I expected that one toy would keep his attention for about five minutes, ten minutes, max.

2018年高考英语全国卷3 阅读理解 阅读D 原文

I must have talked for ten minutes.

2016年高考英语江苏卷 完形填空 原文

I need to be in my office in fifteen minutes, or I'll be late for a meeting.

2015年高考英语全国卷1 听力 原文

I'll be seeing you here again in fifteen minutes.

2016年高考英语全国卷2 听力 原文

It takes sunscreen about fifteen minutes to start working, and that's plenty of time for your skin to absorb a day's worth of Vitamin D.

2019年高考英语全国卷I 阅读理解 七选五 原文

Minutes after the last movie ended yesterday at the plaza theater, employees were busy sweeping up popcorns and gathering coke cups.

2017年高考英语全国卷3 阅读理解 阅读B 原文

Mom, this is going to take forever! Animal world will be on in 20 minutes.

2017年高考英语全国卷2 听力 原文

Oh, there's a nice café about two minutes from here.

2017年高考英语北京卷 听力 原文

Patient as I was, after about 15 minutes, my camera scanning the sun and reviewing the shot I would eventually take, I grew frustrated.

2017年高考英语天津卷 阅读理解 阅读B 原文

Performance: a dramatic presentation of the topic no more than 10 minutes long.

2019年高考英语天津卷 阅读理解 阅读A 原文

She still had to run more than half a mile and had only a few minutes left.

2016年高考英语浙江卷（10月） 阅读理解 阅读A 原文

She will be here in about twenty minutes.

2018年高考英语天津卷 单项填空 原文

Smith asked us to read a story and then write on it, all within 45 minutes.

2015年高考英语重庆卷 阅读理解 阅读A 原文

Still, the people who exercise 150 minutes a week did pretty well, too, lowering their death risk by 14%.

2019年高考英语全国卷I 听力 原文

The study showed that people who put in 300 minutes a week of exercise had a 20% lower risk of death due to heart disease.

2019年高考英语全国卷I 听力 原文

The transition, which flew at 1, 400 feet for eight minutes last month, can reach around 70 miles per hour on the road and 115 in the air.

2017年高考英语全国卷2 阅读理解 阅读C 原文

They settled in at a comfortable east side cafe and within minutes, another customer was approaching their table.

2016年高考英语全国卷3 阅读理解 阅读B 原文

They're not usually a sign of something serious, but they can last from 30 minutes to 7 days.

2015年高考英语湖北卷 听力 原文

To help determine the ingredients of attraction, researchers paired 164 college classmates and had them talk for 3, 6 or 10 minutes so they could get a sense of each other's individuality.

2015年高考英语上海卷 完形填空 原文

Two of the authors of the review also made a study published in 2014 which/that showed a mere five to 10 minutes a day of running reduced the risk of heart disease and early deaths from all causes.

2018年高考英语全国卷I 语法填空 原文

You have 45 minutes today ― and 45 minutes each day for the rest of the week.

2016年高考英语全国卷2 阅读理解 阅读B 原文

But in my experience, using such methods to free up the odd 30 minutes doesn't work.

2016年考研真题（英语二）阅读理解 Section Ⅱ

Our ability to mute our hard-wired reactions by pausing is what differentiates us from animals: dogs can think about the future only intermittently or for a few minutes.

2013年考研真题（英语二）阅读理解 Section Ⅱ

Runners range from four year old to grandparents; their times range from Andrew Baddeley's world record 13 minutes 48 seconds up to an hour.

2017年考研真题（英语二）阅读理解 Section Ⅱ

Studies dating back to the 1930's indicate that laughter relaxes muscles, decreasing muscle tone for up to 45 minutes after the laugh dies down.

2011年考研真题（英语一）完形填空 Section Ⅰ