Stretch as much as needed and maintain moving gently.

根据需要伸展，保持轻柔移动。

金山词霸

He, who had initially been quite anxious, eventually calmed down.

起初，他相当焦虑，最终平静了下来。

金山词霸

Attempt a brisk walk with some invigorating music.

伴着振奋精神的音乐来一次轻快的散步吧。

金山词霸

She often feels quite anxious before a presentation.

她常常在演讲前感到相当焦虑。

金山词霸

It allows them to relax after a stressful week at school.

这能让他们在紧张的一周学习后放松下来。

金山词霸

Regular exercise and sufficient sleep are essential elements for a healthy lifestyle.

定期锻炼和充足睡眠是保持健康生活方式的基本要素。

金山词霸

Unwind, laugh; ease up in thoughts and actions and attitude.

放松，欢笑。思想、行为和态度上都要轻松起来。

金山词霸

As you listen to her, she is engaging while sharing her experiences.

当你听她说话时，她分享经历时总是引人入胜。

金山词霸

Pause and find a moment whenever you sense that you require it.

要暂停，什么时候觉得需要片刻就找一下。

金山词霸

It is crucial to feel comfortable with your counselor.

在咨询师面前感到自在是很关键的。

金山词霸

What he wants is to relax in a warm bath.

他想要的是在温暖的浴缸里放松一下。

金山词霸

The city's modern library provides every sort of educational resource and activity.

这个城市现代化的图书馆提供各类教育资源和活动。

金山词霸

She often wanders through the park with no clear purpose.

她常漫无目的地在公园里闲逛。

金山词霸

He appreciated the opportunity to unwind and gather his ideas.

他很感激有机会放松一下，整理自己的想法。

金山词霸

When I feel stressed, I'll ease my mind by reading.

当我感到有压力时，我会通过阅读来放松心情。

金山词霸